Weigh In record (no journal entry) for 25 February 2019
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227.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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810 kcal
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Fat: 33.85g | Prot: 26.02g | Carb: 99.84g.
Breakfast: Svenhard's Breakfast Claw. Lunch: Brownie with Icing, Kraft Big Slice Colby Jack Cheese, Best Foods Olive Oil Reduced Fat Mayonnaise, Primo Taglio Ham off The Bone, Oroweat Country Buttermilk Bread. more...
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gaining 1.1 lb a week
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