Weigh In record (no journal entry) for 25 February 2019
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279.2 lb
Lost so far: 92.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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762 kcal
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Fat: 35.78g | Prot: 27.06g | Carb: 80.31g.
Breakfast: Kirkland Signature Egg Whites, Mission Foods Mission Burrito 10" Flour Tortilla, Kirkland Signature Sharp Cheddar Cheese. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coffee-Mate Italian Sweet Creme Creamer, Coffee. more...
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losing 3.4 lb a week
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Mojo601's weight history
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