angelicatambour's Journal, 25 February 2019

124.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 28.09g | Prot: 64.86g | Carb: 147.81g.   Breakfast: Chicken Breast, Wasa Sourdough Crispbread. Lunch: No Name Vegetable Soup. Dinner: Costco Rotisserie Chicken, Sam's Club French Bread. Snacks/Other: Raspberries , Trader Joe's Blood Oranges, M&M's Peanut Chocolate. more...

357 kcal

Activities & Exercise: Spinning - 45 minutes, Apple Health - 23 hours and 15 minutes. more...