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Het vocht wil nog niet weg balen
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185.4 lb
Lost so far: 25.8 lb.
Still to go: 39.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 October 2012:
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1067 kcal
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Fat: 15.52g | Prot: 39.92g | Carb: 196.35g.
Breakfast: Koffie, Special K Rode Vruchten, Karnemelk. Lunch: Opkikker Tuinkruiden, appelstroop, tijger, appel, rozijnen. Dinner: gek ei, rode kool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cola No Sugar (Zero), koffie, Galia Meloen, Appels (zonder Schil), Chocolate Chip, Thee met Zoetstof (Caloriearm). more...
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2058 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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 Comments
Zeker balen. Maar moed houden hoor.
23 Oct 12 by member: BabsBloem
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