Weigh In record (no journal entry) for 25 February 2019
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200.1 lb
Lost so far: 10.7 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1386 kcal
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Fat: 65.47g | Prot: 117.70g | Carb: 83.08g.
Breakfast: Sargento Muenster Cheese, Costco Rotisserie Chicken, Coffee, Coffee. Lunch: Kroger Value Hamburger Buns. more...
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gaining 3.0 lb a week
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