stipyna's Journal, 25 February 2019

Weigh In record (no journal entry) for 25 February 2019
147.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2019:
3057 kcal Fat: 83.28g | Prot: 87.34g | Carb: 460.51g.   Breakfast: Milbona Bevanda di Riso, Alesto Arachidi Tostate e Salate, Crownfield Muesli alla Frutta. Lunch: Morato Bruschelle, Valfrutta Gran Cubetti, Bio Ricchi Penne Rigate Integrali, Certossa Taralli Integrali. Dinner: Milbona Bevanda di Riso, Alesto Arachidi Tostate e Salate, Mela. more...
gaining 0.9 lb a week

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