Weigh In record (no journal entry) for 25 February 2019
|
191.6 lb
Lost so far: 91.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2019:
|
2532 kcal
|
Fat: 80.44g | Prot: 123.26g | Carb: 321.66g.
Breakfast: Wawel Wafle Kakaowe bez Cukru, Sottile Gusto Tiramisu. Lunch: Kebab w Bułce. Snacks/Other: Bakoma Bakuś Puszysty Czekoladowy, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Sonko Pop Cool Chips Papryka. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|