Weigh In record (no journal entry) for 25 February 2019
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144.6 lb
Lost so far: 8.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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365 kcal
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Fat: 8.67g | Prot: 33.27g | Carb: 37.66g.
Breakfast: AH Basic Coffee Cream Cups, Nespresso Koffie, Canderel Zoetjes, AH Franse Halfvolle Kwark, XXL Nutrition Whey Delicious Strawberry, AH Banaan. more...
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steady weight
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