Weigh In record (no journal entry) for 25 February 2019
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135.4 lb
Lost so far: 7.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1559 kcal
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Fat: 80.10g | Prot: 44.82g | Carb: 170.86g.
Breakfast: Metzgerfrisch Bierschinken, Metzgerfrisch Kochschinken, Kürbisbrot. Lunch: Rapsöl, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kasländer Mild & Nussig, Kürbisbrot. Snacks/Other: Käsekuchen. more...
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gaining 0.7 lb a week
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nadine581's weight history
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