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Ich bin sauer - hab gut getrunken, hab mich bewegt und dann das -
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122.6 lb
Lost so far: 5.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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901 kcal
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Fat: 40.20g | Prot: 42.43g | Carb: 90.92g.
Breakfast: Sammy's Super Sandwich, Alpenhain Select Brie, Kaffee. Lunch: Soljanka, Sammy's Super Sandwich. Dinner: Wagner Pizzies Salami. Snacks/Other: Apfel. more...
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1884 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 4 hours and 40 minutes. more...
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gaining 12.3 lb a week
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 Comments
Guten Morgen meine Liebe, das wird auch genauso schnell wieder weg sein. Vertrau mir! So schnell nimmt kein Mensch zu! Take it easy, das ist nur Wasser. Kopf hoch Maus! Wünsche dir trotzdem einen guten Wochenstart!
25 Feb 19 by member: Nizzy1988
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Moin Mona, das wird wieder. Kopf hoch!
25 Feb 19 by member: Pinguin1512
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25 Feb 19 by member: mona54
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