Weigh In record (no journal entry) for 24 February 2019
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157.2 lb
Lost so far: 22.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1705 kcal
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Fat: 70.63g | Prot: 54.07g | Carb: 231.42g.
Breakfast: Franz Raspberry Filled Donuts. Lunch: Texas Tamale Company Gourmet Black Bean Tamales. Dinner: Lightlife Foods Smart Vegetable Bacon, Field Roast Chao Vegan Cheese, Wegmans Corn on the Cob, Russet Potatoes (Flesh and Skin) , Beyond Meat The Beyond Burger, Sunbeam Hamburger Bun. Snacks/Other: Peanut Butter, So Delicious Coconut Milk Unsweetened, Bananas , Dry Roasted Pistachio Nuts (with Salt Added), Monster Beverage Khaos Energy Drink. more...
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gaining 0.4 lb a week
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