Weigh In record (no journal entry) for 22 October 2012
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319.8 lb
Lost so far: 16.2 lb.
Still to go: 94.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2012:
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1426 kcal
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Fat: 70.43g | Prot: 56.35g | Carb: 141.25g.
Lunch: dried pineapple. Dinner: Bacon, Mozzarella Cheese (Whole Milk), Ranch Salad Dressing, Cheese Pizza. more...
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losing 4.9 lb a week
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