Reaper158's Journal, 03 July 2010

Reaper158's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2010

208.5 lb Lost so far: 13.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2010:

1733 kcal

Fat: 69.34g | Prot: 47.31g | Carb: 115.75g. Dinner: pasta salad, deviled egg, hot dog with bun. Snacks/Other: Budweiser Select 55 Premium Light Beer, Beer (Pilsner). more...

2403 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Reaper158's weight history

view complete history

Reaper158's Journal, 03 July 2010

Submit a Comment

Other Related Links

Members

Reaper158's weight history