Weigh In record (no journal entry) for 05 July 2010
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154.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2010:
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1385 kcal
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Fat: 46.30g | Prot: 71.37g | Carb: 175.97g.
Breakfast: milk, total raisin bran. Lunch: yeast roll, garlic mashed potatoes, Pork Chops (Top Loin, Boneless). Dinner: baked cheddar sour cream chips, light mayo kraft, deli ham, wheat bread, American or Cheddar Type Processed Cheese. Snacks/Other: milk, Chocolate Chip Cookies (Soft Type). more...
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2074 kcal
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Activities & Exercise:
Exercise machine (slow) - 25 minutes, Housework - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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