MrsMagyk's Journal, 24 February 2019

127.4 lb Lost so far: 97.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

---

1486 kcal

Fat: 57.61g | Prot: 51.24g | Carb: 194.54g.   Breakfast: Kroger Lemon Lime Sparkling Water, Simple Truth Organic Triple Berry Medley, Silk Almond Milk Light - Vanilla, Kroger Maple & Brown Sugar Instant Oatmeal. Lunch: Kroger Tomato Ketchup, Clover Valley Yellow Mustard, International Delight French Vanilla Coffee Creamer, Coffee, Silk Almond Milk Light - Vanilla, Simple Truth Organic Jalapeño Hot Sauce, Kroger Italian Bread Crumbs, Kroger Black Beans, Bell Peppers, Onions. Dinner: International Delight French Vanilla Coffee Creamer, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Kroger Lemon Lime Sparkling Water, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, International Delight French Vanilla Coffee Creamer, Silk Light Vanilla Almond Milk, Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee. more...

2213 kcal

Activities & Exercise: Watching TV/Computer - 9 hours, Standing - 2 hours, Showering - 20 minutes, Bathing - 20 minutes, Yoga - 15 minutes, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 5 minutes, Stairs (Climbing Stairs) - 2 minutes, Hanging Laundry - 10 minutes, Stretching (yoga) - 3 minutes, Pilates - 15 minutes. more...