Weigh In record (no journal entry) for 25 February 2019
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122.1 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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1344 kcal
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Fat: 62.97g | Prot: 67.11g | Carb: 132.52g.
Breakfast: Pepperoni Pizza . Lunch: Poke Bowl. Snacks/Other: Coon Tasty Cheese, Arnott's Salada Original, White Grapes, Streets Banana Paddle Pop (68g), Ferrero Rocher Hazelnut Chocolates. more...
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losing 0.5 lb a week
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