djohnsteve's Journal, 25 February 2019

BB Langsung turun lagi. Kemarin saya jalan banyak dan makan sedekit.
191.6 lb Lost so far: 2.9 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2019:
195 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 15.4 lb a week

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