wendylinkous's Journal, 22 October 2012

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Weigh In record (no journal entry) for 22 October 2012

118.0 lb Lost so far: 18.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:

1000 kcal

Fat: 41.55g | Prot: 68.73g | Carb: 88.72g. Breakfast: Monster Milk (CytoSport). Lunch: Popcorn Butter 100 Calorie Pop, Apple Jacks with Apple & Cinnamon Cereal, Cheese Puffs, Advantage Chocolate Peanut Butter Bar. more...

1304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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wendylinkous's Journal, 22 October 2012

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