Weigh In record (no journal entry) for 22 October 2012
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180.0 lb
Lost so far: 18.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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390 kcal
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Fat: 2.25g | Prot: 27.30g | Carb: 72.99g.
Breakfast: Coffee, Fat Free Half & Half, Unsweetened Frozen Strawberries, Bananas , Soy Protein Powder. Lunch: Granny Smith Apples. Snacks/Other: Ice Sugarless Gum. more...
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gaining 0.6 lb a week
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771lady's weight history
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