|
49% fat at 6:45am
|
274.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2012:
|
360 kcal
|
Fat: 9.00g | Prot: 24.00g | Carb: 45.00g.
Lunch: Culinary Collection Chicken Club Panini. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moonwisp's weight history
|