Weigh In record (no journal entry) for 24 February 2019
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156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2019:
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3024 kcal
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Fat: 51.52g | Prot: 175.02g | Carb: 450.64g.
Breakfast: Kellogg's Corn Flakes Originali, Xcore Whey Hydro Isolate, Misura Fette Biscottate Fibrextra, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Conad Fusilli Kamut, Insalata Mista Verde. Dinner: Olio Extra Vergine di Oliva, Esselunga Noci Sgusciate, Esselunga Tonno al Naturale, Conad Fusilli al Kamut. Snacks/Other: Esselunga Equilibrio Gallette di Riso, Artebianca Fior di Riso Biscotti, Xcore Xtreme Casein, Pavesi Petit Pavesi Biscotti, Xcore Whey Hydro Isolate, Rodopi Yogurt Colato Greco Bianco 0%, Esselunga Equilibrio Gallette di Mais. more...
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gaining 4.6 lb a week
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