2005Dog?'s Journal, 23 February 2019

Weigh In record (no journal entry) for 23 February 2019
139.3 lb Lost so far: 5.7 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2019:
222 kcal Fat: 3.23g | Prot: 5.36g | Carb: 46.06g.   Breakfast: Granny Smith Apples, Great Value Old Fashioned Oatmeal. more...
2004 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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