Weigh In record (no journal entry) for 05 July 2010
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152.2 lb
Lost so far: 28.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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340 kcal
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Fat: 21.00g | Prot: 34.00g | Carb: 7.00g.
Breakfast: Turkey Pepperoni, atkins advantage. Lunch: sargento reduced fat provolone. more...
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losing 4.2 lb a week
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itsmeonlyfatfree's weight history
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