Weigh In record (no journal entry) for 23 February 2019
|
230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 February 2019:
|
2621 kcal
|
Fat: 131.35g | Prot: 93.99g | Carb: 165.22g.
Breakfast: 2% Fat Milk, Sargento Sliced Pepper Jack Cheese, Scrambled Egg, Oscar Mayer Traditional Bacon. Lunch: Texas Roadhouse Loaded Baked Potato, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Barefoot Moscato, Eckrich Cheddar Smoked Sausage, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Reser's Original Potato Salad, 2% Fat Milk. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosaschreiber's weight history
|