Weigh In record (no journal entry) for 23 February 2019
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193.6 lb
Lost so far: 49.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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967 kcal
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Fat: 30.25g | Prot: 34.69g | Carb: 145.60g.
Breakfast: Toasted Whole Wheat Bread (Commercial) , Bananas , Corn Puffs. Lunch: Toasted Whole Wheat Bread (Commercial) , Chicken Soup, Sesame Oil , Egg Noodles (Enriched, Cooked) , Chicken Frankfurter . more...
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losing 27.8 lb a week
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AndreeaNichita's weight history
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