Weigh In record (no journal entry) for 01 February 2019
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202.0 lb
Lost so far: 194.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2019:
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987 kcal
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Fat: 60.42g | Prot: 85.87g | Carb: 18.17g.
Breakfast: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Texas Roadhouse Sautéed Mushrooms, Texas Roadhouse Ribeye (10 oz). Dinner: Mexican Blend Cheese, Pizza Sauce, Italian Sausage, Hormel Original Pepperoni Slices, Fathead dough. more...
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gaining 0.1 lb a week
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