M51AB's Journal, 05 July 2010

189.8 lb Lost so far: 2.0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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2014 kcal

Fat: 82.16g | Prot: 73.74g | Carb: 261.41g.   Breakfast: optima creamy chocolate milk shake. Lunch: chocolate milk - roundy's, G2 Fruit Punch, 100% White Corn Bite Size. Dinner: Homestyle Grilled Meat Patty Meal, Diet Orange Crush Soda. Snacks/Other: Diet Mountain Dew, Dry Roasted Lightly Salted Peanuts, Heart to Heart Whole Grain Crackers (measured in grams). more...

2572 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...