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Sudden drop from what?
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203.6 lb
Lost so far: 21.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2012:
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2552 kcal
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Fat: 128.09g | Prot: 128.70g | Carb: 219.03g.
Breakfast: Jelly (All Flavors), Butter, Toasted White Bread, Coffee with Cream and Sugar, Bagel, Breakfast Sausage. Lunch: Custard or Cream Filled Eclair, BBQ Sauce, Chicken Breast, Ham and Cheese Sandwich. Dinner: Baked Potato Stuffed with Sour Cream (Peel Not Eaten). more...
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2559 kcal
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Activities & Exercise:
woodcutting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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