dwaskow's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010
181.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2010:
865 kcal Fat: 54.79g | Prot: 55.04g | Carb: 41.92g.   Breakfast: 3 fried eggs. Lunch: 100 beef frankfurter, Atkins bar. Dinner: celery stick, boiled egg, lettuce, mayonnaise, tuna. more...
gaining 2.3 lb a week

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