Weigh In record (no journal entry) for 21 February 2019
|
293.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2019:
|
1590 kcal
|
Fat: 144.99g | Prot: 65.12g | Carb: 15.54g.
Breakfast: HEB Heavy Whipping Cream, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Pork Loin (Country-Style Ribs), Avocados, Opa's Country Blend Smoked Sausage, HEB Queso Fresco, HEB American Cheese. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jose Buentello III's weight history
|