Weigh In record (no journal entry) for 21 February 2019
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2019:
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900 kcal
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Fat: 31.71g | Prot: 39.12g | Carb: 117.97g.
Breakfast: Carrefour Bebida de Soja Calcio Sabor Vainilla, Recondo Pan Tostado Integral, Hacendado Leche de Soja, Recondo Pan Tostado Integral, Hero Mermelada Diet Ciruelas, Hero Bizcochito Fruta y Fibra. Lunch: Hacendado Zanahoria, Danone Yogur Sabor Fresa, Danone Yogur Natural, Queso Manchego, DIA Queso Emmental, Maíz Blanco Dulce (Granos en la Mazorca, Congelados). more...
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gaining 2.1 lb a week
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