Weigh In record (no journal entry) for 20 October 2012
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297.4 lb
Lost so far: 0 lb.
Still to go: 117.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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835 kcal
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Fat: 33.33g | Prot: 40.60g | Carb: 111.57g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, Bananas, Whole Wheat Low Carb High Fiber Tortillas. Lunch: Chipotle Southwest Sauce, 6" Steak & Cheese. Dinner: Low Fat Vanilla Ice Cream. more...
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gaining 10.4 lb a week
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