Weigh In record (no journal entry) for 21 February 2019
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1685 kcal
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Fat: 72.63g | Prot: 80.36g | Carb: 166.17g.
Lunch: Guacamole, Huevo Duro, Ensalada Mixta. Snacks/Other: Met-Rx Big 100, Chicha Morada, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Cerveza Ligera, Papas Fritas (Saladas). more...
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losing 1.5 lb a week
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jzarate's weight history
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