Weigh In record (no journal entry) for 06 February 2019
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142.2 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2019:
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281 kcal
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Fat: 9.00g | Prot: 17.40g | Carb: 31.51g.
Breakfast: Глобус Семга Слабосоленая, Хлебный Дом Хлеб Марьин, Макароны Отварные, Вареное Яйцо. more...
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losing 3.1 lb a week
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