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Coriraelene
Journal
20 Oct 12
Coriraelene's Journal, 20 October 2012
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Weigh In record (no journal entry) for 20 October 2012
366.2 lb
Lost so far:
0 lb
.
Still to go:
166.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2012:
647 kcal
Fat: 26.26g | Prot: 24.97g | Carb: 83.60g.
Breakfast:
simply fruit blueberry, Butter , Multi-Grain Sandwich Thins, Low Fat Peach Yogurt, Bacon, Egg.
more...
4046 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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