Abigail B's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
252.6 lb Lost so far: 9.4 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2012:
1770 kcal Fat: 80.41g | Prot: 66.35g | Carb: 175.04g.   Breakfast: milk whole, attain Milk Chocolate shake. Lunch: taco taco bell. Dinner: butter, buttermilk bread, Chipotle Chicken & Cheese Flautas, costco chicken alfredo. Snacks/Other: snickers fun size, rocky road blue bunny, wine, chocolate chip cookie. more...
losing 4.8 lb a week

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