Weigh In record (no journal entry) for 21 February 2019
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268.3 lb
Lost so far: 128.1 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2019:
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2024 kcal
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Fat: 56.87g | Prot: 158.94g | Carb: 222.01g.
Breakfast: Aldi Milch 1,5%, Philadelphia Milka, Golden Seafood Regenbogenforelle, REWE Bäcker Brötchen, REWE Bäcker Brötchen. Lunch: Schokoladentorte. Dinner: Landjunker Putengeschnetzeltes, Aldi Rote Paprika, Olivenöl, Zwiebeln, Nudeln, Landjunker Putengeschnetzeltes. more...
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steady weight
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 Comments
Guten Morgen und einen schönen Tag 🙋💐
20 Feb 19 by member: MoFu27
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21 Feb 19 by member: Büffetsau
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