Weigh In record (no journal entry) for 20 February 2019
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128.3 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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1082 kcal
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Fat: 45.74g | Prot: 72.41g | Carb: 102.02g.
Breakfast: Sabritas Chicharrones. Lunch: Fresh Gourmet Tortillas Fritas, Frijoles Refritos, Chata Cochinita Pibil, Tortillas de Maíz. Dinner: Dolores Atún en Agua, Aguacate. Snacks/Other: Ocean Spray Arándanos Deshidratados, Bimbo Pan Tostado, McCormick Mermelada de Zarzamora . more...
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losing 0.6 lb a week
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