Weigh In record (no journal entry) for 20 February 2019
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267.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2019:
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964 kcal
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Fat: 46.36g | Prot: 82.41g | Carb: 66.70g.
Breakfast: Egg, Publix Monterey Jack & Cheddar Shredded Cheese, Mission Foods Carb Balance Tortillas, Butterball Turkey Breakfast Sausage Links (3). Lunch: Hershey's Sugar Free Chocolate Syrup, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, American Heritage Cheddar Shredded Cheese, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Hillshire Farm Deli Select Ultra Thin Roast Beef, Great Value Greek Nonfat Yogurt - Plain (Cup), Mission Foods Carb Balance Tortillas. more...
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gaining 6.4 lb a week
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