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Thursday
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148.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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376 kcal
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Fat: 20.39g | Prot: 20.37g | Carb: 25.97g.
Breakfast: American Cheese, Pepperidge Farm Sliced Enriched White Sandwich Bread, Publix Large Grade A Eggs, Kirkland Signature Bacon Low Sodium . more...
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steady weight
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smileyreiley's weight history
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