Weigh In record (no journal entry) for 20 October 2012
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205.9 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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818 kcal
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Fat: 55.10g | Prot: 47.60g | Carb: 36.56g.
Breakfast: Chili, Teewurst, Brötchen, Zitronentee. Lunch: Nackensteaks in Paprika-Marinade. more...
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losing 17.0 lb a week
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