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110 a 112 3321 Vet: 187,59g | Eiwit: 111,39g | Kolhy: 295,80g middag -
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181.7 lb
Lost so far: 42.3 lb.
Still to go: 3.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 February 2019:
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3183 kcal
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Fat: 149.01g | Prot: 138.16g | Carb: 322.62g.
Breakfast: Côte d'Or Fondant. Lunch: Vruchtentaart. Dinner: Boter, Kipfilet. more...
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losing 6.2 lb a week
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