Weigh In record (no journal entry) for 20 February 2019
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181.2 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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463 kcal
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Fat: 32.22g | Prot: 40.62g | Carb: 2.40g.
Breakfast: Dolce Gusto Espresso. Lunch: U Cornichons Extra Fins, Corril Blanc de Dinde Cuit Supérieur, Monoprix Rosette. more...
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losing 12.3 lb a week
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bdxvero's weight history
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