Weigh In record (no journal entry) for 19 October 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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1360 kcal
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Fat: 31.78g | Prot: 52.61g | Carb: 213.03g.
Breakfast: 100% Orange Juice (10 oz), Egg & Cheese on Bagel. Lunch: Cranberry Juice Beverage (10 oz Bottle), Three Bean Salad. Dinner: Meatless Lasagna with Vegetables. more...
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steady weight
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