Weigh In record (no journal entry) for 19 October 2012
|
150.2 lb
Lost so far: 0.0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2012:
|
230 kcal
|
Fat: 2.50g | Prot: 14.00g | Carb: 35.00g.
Lunch: Vanilla Shake. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prrrbaby3's weight history
|