Beth7Cam's Journal, 04 July 2010

94.8 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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846 kcal

Fat: 38.68g | Prot: 24.93g | Carb: 104.84g.   Breakfast: International Coffee-Hazelnut. Dinner: Baked Doritos, potato salad, Cheeseburger. Snacks/Other: ice cream cake, General Foods International Coffee-Hazelnut. more...

1228 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...