Weigh In record (no journal entry) for 19 October 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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980 kcal
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Fat: 28.50g | Prot: 53.00g | Carb: 92.09g.
Breakfast: Tea (Brewed), Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Baja Fish Tacos, Roasters Oven Roasted Potatoes - Grilled Garlic and Onion. more...
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gaining 14.0 lb a week
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