Weigh In record (no journal entry) for 19 October 2012
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129.8 lb
Lost so far: 32.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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164 kcal
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Fat: 6.33g | Prot: 9.87g | Carb: 18.08g.
Breakfast: Apple, sloppy joes. more...
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losing 2.8 lb a week
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michelleja's weight history
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