Weigh In record (no journal entry) for 19 February 2019
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141.1 lb
Lost so far: 35.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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1524 kcal
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Fat: 49.65g | Prot: 63.34g | Carb: 205.23g.
Breakfast: 팥빵. Lunch: 고등어구이, 잡채밥, 팥빵. more...
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losing 7.7 lb a week
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jominji312's weight history
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