Weigh In record (no journal entry) for 19 February 2019
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161.8 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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1081 kcal
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Fat: 34.05g | Prot: 27.17g | Carb: 165.56g.
Breakfast: Netto Putenbrust, Kaufland Bio Krustenbrötchen, Expressi Latte Macchiato. Lunch: Maredo Zwiebeln, Ketchup, Mayonnaise, Nordsee Pommes Frites. Snacks/Other: Laugenbrezeln. more...
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losing 1.5 lb a week
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 Comments
Hallo liebe Liesel👍 wünsche dir einen schönen Mittwoch 😘
20 Feb 19 by member: ernesto.julian
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Guten morgen 🙋 jetzt muss ich noch Birgit finden😉
01 Mar 19 by member: buecherwurm_02
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